Back again with another update. It's been a month since VSG. Updates cut my hair off. I believe the anesthesia was already causing issues with my hair. It wasn't falling out, but the texture was different. I continue to take biotin daily along with other vitamins. My folic acid and iron was low during my blood work visit to my primary care doctor. The solids like chicken or fish are just not sitting Well with me. I chew and chew, eat very slow, and take small bites and yet I feel uncomfortable with each swallow. I plan to leave meat alone for awhile and stick to soft solids. I plan to start working out again it's been six weeks. I walk some and get winded, but I am no longer tired like I was the first two weeks. I look forward to working out.